Her Helping Habit On Air

HHH on Air | Episode 21: Surrogacy in Canada -- What You Need to Know

Have you ever wondered what it might take to become a surrogate? In this episode of Her Helping Habit On Air! Katie and Guneet have an informative conversation breaking down the most frequently asked questions about becoming a surrogate. 
Learn about which expenses in surrogacy are covered (and which are not), the legal and personal requirements to become a surrogate, and the screening process needed before starting a journey.
This episode is perfect for anyone considering becoming a surrogate, intended parents wanting to understand the process, or those simply curious about how surrogacy works in Canada.
Her Helping Habit On Air! does not offer medical advice. These are lived experiences that we are sharing to make navigating this uncharted world a little less scary!
💭 Have Questions? Book a FREE Consult!🔗 Learn more: Become a Surrogate
 

HHH on Air x FI Part 1 | Episode 20: Why Choose Mexico for Fertility Care with Dr. Jairo Pedraza

Considering taking your fertility journey to Mexico? Dr Jairo Pedraza from Fertilidad Integral in Mexico City joined our host Jess in this episode of Her Helping Habit On Air! to discuss fertility tourism and what is making Mexico City a go-to destination for treatment.
Dr Jairo shares all the reasons he believes Mexico is the place to be for fertility care. With lower costs, advanced technology, passionate professionals, and, of course, the unforgettable cultural experience, travelling to Mexico for your family-building journey ends up being so much more!
Whether you’re an intended parent considering making embryos in Mexico or a prospective donor thinking about where you may like to donate one day, this episode gives you valuable insights and maybe even a new perspective on the benefits of fertility tourism and Mexico City.
Her Helping Habit On Air! does not offer medical advice. These are lived experiences that we are sharing to make navigating this uncharted world a little less scary! 
💭 Have Questions? Book a FREE Consult!🔗 Learn more: Egg Donation Abroad
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HHH on Air | Episode 19: Why Known Egg Donation Matters

In this episode of HHH On Air!, Katie explores a topic central to Her Helping Habit’s mission: Known Egg Donation. Katie breaks down what it means to donate as an open ID egg donor, why this approach matters, and most importantly, how it can impact the children born as a result.
With a focus on ethical fertility practices, Katie shares how early disclosure and cultivating a connection with your egg donor can benefit donor-conceived individuals throughout their life.
Whether you're an intended parent, donor, or someone navigating your own donor-conceived story, this episode offers compassionate insights and powerful reasons to consider a known donation path.
💭 Have Questions? Book a FREE Consult!🔗 Learn more: Become an Egg Donor
 

HHH on Air | Episode 18: The Truth About the Washout Cycle

What happens after an egg retrieval? How does the female body recover? These questions, among others, may be on your mind if you are considering becoming an egg donor, and it’s difficult to prepare when you are unsure what to expect!
Welcome back to Her Helping Habit On Air! This week, our host Jess asks all of her menstrual questions to Katie and Emily, experienced egg donors who have lived through the first menstrual cycle after retrieval. Come listen to what the first menses is really like, as well as tips and tricks to help get you through!
Her Helping Habit On Air! does not offer medical advice. These are lived experiences that we are sharing to make navigating this uncharted world a little less scary! 
💭 Have Questions? Book a FREE Consult!🔗 Learn more: Become an Egg Donor

HHH on Air | Episode 17: Infertility Awareness Week - A Moment for Meditation

Welcome to this episode of Her Helping Habit On Air! This week, we are acknowledging infertility awareness with a meditative session led by Her Helping Habit’s founder, Katie.
Come join Katie in a meditative moment, where we breathe through centering ourselves and noticing our inner strength. This exercise is for absolutely anyone navigating this uncharted world of infertility, to remind us all that we are not alone.
You are strong. You are capable. You are worthy. 
Namaste.
Her Helping Habit On Air! does not offer medical advice. These are lived experiences that we are sharing to make navigating this uncharted world a little less scary! 
💭 Have Questions? Book a FREE Consult! 🔗 Learn more: Become a Parent

HHH on Air | Episode 16: Interested in Egg Donation in Mexico? Katie and Sarah Answer All Your Questions!

Thinking about pursuing egg donation in Mexico? You’re not alone, and it might just be the option that works best for your family-building journey.
In this episode of Her Helping Habit On Air! Canadian donor coordinators Katie and Sarah explore why more intended parents are choosing to travel to Mexico for egg donation. They explain why their agency collaborates with a specific clinic, what the screening and supports look like for donors in Mexico, and how timelines and costs may compare to Canada.
If you’re an intended parent considering your options, or a donor thinking about what opportunities are available to you, this episode offers valuable insights from fertility experts to help you make an informed decision.
Her Helping Habit On Air! does not offer medical advice. These are lived experiences that we are sharing to make navigating this uncharted world a little less scary! 
💭 Have Questions? Book a FREE Consult! 🔗 Learn more: Become a Parent

HHH on Air | Episode 15: Everything You Need to Know About Egg Donation in Canada

In this episode of Her Helping Habit On Air! Hosts Katie and Sarah walk you through the egg donation journey, offering expert insights from the team behind Her Helping Habit, the first agency in Canada to exclusively focus on known donation.
You’ll learn how the egg donation process works, what makes known donation so meaningful, the requirements to become a donor, and what challenges you may face along the way!
Whether you're thinking about becoming a donor, supporting someone who is, or are an intended parent wanting to understand the process better, this episode has valuable information for everyone playing a part in the journey.
Her Helping Habit On Air! does not offer medical advice. These are lived experiences that we are sharing to make navigating this uncharted world a little less scary! 
💭 Have Questions? Book a FREE Consult!🔗 Learn more: Become an Egg Donor

HHH on Air | Episode 14: Everything You Need to Know About Becoming a Known Egg Donor

Thinking about becoming an egg donor? Her Helping Habit On Air! is here to help give you an insider’s look into what’s involved in the process from start to finish.
In this episode, Case Coordinator Ivy breaks down everything you need to know about egg donation. From what it is and why egg donation is a rewarding experience, the basic requirements to qualify as a donor, a step-by-step guide to the process, and what to expect in terms of side effects.
Whether you’re a prospective egg donor, or an intended parent wanting to learn more to best support your donor through her cycle, this episode is an insightful listen for anyone involved in the family building journey.
Her Helping Habit On Air! does not offer medical advice. These are lived experiences that we are sharing to make navigating this uncharted world a little less scary! 
💭 Have Questions? Book a FREE Consult!🔗 Learn more: Become an Egg Donor

HHH on Air | Episode 13: AMH Test Explained -- Insights From a Fertility Expert

In this episode of Her Helping Habit On Air!, Katie, our founder and experienced egg donor, breaks down everything you need to know about AMH (Anti-Müllerian Hormone), which is one of the first steps in beginning your egg donation journey.
Whether you’re an egg donor, intended parent, or curious about your own fertility, understanding AMH can help you make informed decisions. Katie explains what AMH is and what the number means, why it matters for egg donors and intended parents, how to get tested, and what other fertility tests may be involved during the donation process.
Her Helping Habit On Air! does not offer medical advice. These are lived experiences that we are sharing to make navigating this uncharted world a little less scary! 
💭 Have Questions? Book a FREE Consult!🔗 Learn more: Become an Egg Donor

HHH on Air | Episode 12: My Loved One Wants to Become an Egg Donor – What Does That Mean for Us?

Welcome to another episode of Her Helping Habit On Air! Today Katie and Kat share an honest and insightful conversation about what it’s like to be the partner of a prospective egg donor. Together, they explore the emotional, physical, and relational questions that may come up for partners, from the impact of hormonal medication to what it could mean about their own future family planning.
Katie shares her experiences and answers common questions, such as why do people choose to donate their eggs? Is the process painful? Does donating hurt my own future fertility?
Whether you are a donor about to enter your first cycle, or a partner wanting to learn more to provide the best support you possibly can, this episode is here for anyone involved in this journey to creating a family.
Her Helping Habit On Air! does not offer medical advice. These are lived experiences that we are sharing to make navigating this uncharted world a little less scary! 
💭 Have Questions? Book a FREE Consult!🔗 Learn more: Become an Egg Donor